While personal and family stress is different from work stress, it is just as debilitating. A 2019 article from Clinical Psychological Science describes parental or personal burnout as “the burnout we don’t talk about.” Many articles have been written about Personal Burnout Syndrome. Dynamics range from job stress, to caring for elderly parents to fallout from a devastating illness.
Sapiente Wellness guides individual or small groups clients through a series of workshop exercises run by a clinical psychologist. The psychologist will provide feedback and next steps to assist each person on their journey to total wellness.
